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January 2023

Soul Circle Sunday

22 January 2023 @ 6:45 pm - 8:45 pm
£25

The Soul Circle is for women who want to connect to a friendly community, shift into and embody their feminine energy and heal and grow their relationship with self. The Empowered Women’s Circle is an ongoing women’s circle using feminine spiritual principles and holistic practices to act as a safe container for women to support, hold, and empower themselves in their healing and transformation.  Each month there will be a different theme including moon rituals, self love, manifestation and wellbeing. All are welcome!

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Burns Night Charity Event

25 January 2023 @ 6:00 pm - 10:00 pm
£25

Wednesday 25th January 6pm and 8pm. £25 per head. ***SOLD OUT*** We are hosting a special event to raise money for the 'My name'5 Doddie Foundation' to help improve the lives of those affected by Motor Neuron Disease. Enjoy 3 delicious courses including a traditional Scottish Haggis main course and join us to raise money for this worthy cause.

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Free Antique and Jewellery Valuation Day

27 January 2023 @ 12:00 pm - 3:00 pm
Free

Catherine Southon Auctioneers and Valuers will be hosting a free Antique and Jewellery valuation day at The Old Chapel, Chislehurst, BR7 5AP Friday, 27th January 12-3pm. The Old Chapel, Chislehurst, BR7 5AP

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Stop waiting to live

27 January 2023 @ 12:00 pm - 2:00 pm
£30

Stop Waiting to Live – 2 hour workshop with Free To Be How often do you put on a brave face and when asked how you are say 'I am fine thank you, how are you?' You keep smiling for the world around you, your kids, friends, family, colleagues, squashing down those feelings that are niggling at you, feelings of negativity and make you feel like you are not happy or you can’t cope? At Free To Be we take…

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Meditation and Mantra Evening

27 January 2023 @ 7:30 pm - 9:00 pm
Free

Join us for this fundraising evening of guided meditation and group chanting. Meditation gives relief and much more. It teaches us that there is a power within each one of us, a peace and a wisdom which we can tap into once we know it is available. This power inspires, reinforces and gives strength to those who seek to grow in a positive direction. Sanskrit chanting, or Kirtan, is also a really special and uplifting practice - the healing sound vibrations…

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School of Fish Union Kids Club

29 January 2023 @ 10:00 am - 1:30 pm
£20

Sunday 29th January 10am - 1.30pm. £20 per child (Ages 5+). Join us for our first kids cooking event where your mini foodie will come head to head with live seafood and will be taught how to prepare one of our signature dishes. Finally, the mini chefs will enjoy eating their creation whilst parents have the option to enjoy our special ocean roast menu whilst they wait. Places are limited. Booking is essential.

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February 2023

Safe and Effective Ways to Manage Sciatica & Back Pain

1 February 2023 @ 7:00 pm - 8:00 pm
Free

Sciatica and Back Pain can be hugely debilitating conditions that can take months to fully heal. Considering the low success rate and long-term implications of surgery or taking medication, people are increasingly looking for alternative ways to allow their bodies to recover and strengthen, to ensure their pain never comes back. This FREE workshop will teach you about: • The most common causes of sciatica and back pain
 • Self-help techniques you can use to help manage pain
 • Exercises…

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Italian wine tasting and Apericena

2 February 2023 @ 7:30 pm - 9:30 pm
£25

The Inspiration of Joëlle’s recent visit to Rome is to be shared. Come and join me for an Italian wine tasting and Apericena (a dinner of light snacks), Bosuga Prosecco on arrival and 4 wines to taste. (Frascati DOCG Superiore, Casale Marchese - Fiorito Pinot Grigio delle Venezie IGT - Montepulciano d’Abruzzo DOC, Bellamico - Chianti Colli Senesi Ris. DOCG Coppiole, Bichi Borghesi ) Date: Thursday 2nd February Time: 7.15pm for 7.30pm sharp COST: £25 pp RSVP: Essential to book…

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Free Spinal Health Checks

4 February 2023 @ 11:00 am - 1:00 pm
Free

Led by our Doctors of Chiropractic, your spine will be examined to locate nerve interference and misalignment. Our specialist Doctors of Chiropractic, will take the time to assess any postural issues you may have and will discuss if there are any underlying issues that may respond well to chiropractic treatment. You Will Learn: How poor posture can impact you and your body Where your pain is directly coming from Ways to safely and effectively manage any spinal symptoms you’re experiencing…

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Sound bath with Monika

5 February 2023 @ 7:00 pm - 8:30 pm
£20

An opportunity to experience a deeply restful and healing class with a guided meditation to relax and ground both your mind and body. Followed by the immersion of sound medicine, through the vibrations of the Gong washing over you, leaving you in a deep state of relaxation. You can expect to leave feeling grounded, balanced, and restored.

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POSTNATAL PILATES & BABY YOGA – Monday 10.30 – 11.30am

6 February 2023 @ 10:30 am - 6 March 2023 @ 11:30 am

POSTNATAL PILATES & BABY YOGA Monday 10.30 – 11.30am Home Studio These small and friendly mum and baby Pilates classes are aimed for mum’s with babies up to 1 year of age, ideally before the babies are freely crawling. The class is designed to help you regain your strength and fitness post pregnancy, safely and effectively, by building strength from the inside out. It is really important to exercise in the right way after having a baby. The class will…

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Authentic Restorative Yoga Workshop

19 February 2023 @ 7:00 pm - 8:30 pm
£20

A special workshop where we rest our bodies through prop supported yoga poses to help the nervous system settle and quieten, facilitating a state of deep relaxation. Without a doubt Self-care is crucial for everyone. We are better able to take care of and support our family and friends if we first take care of ourselves. It’s worth taking time at least once a week to step back from the madness to look after yourself. A Restorative yoga practise will…

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