February 2023
Mum and Baby Yoga Course
This course is a wonderful way to work on your vital post-natal recovery after your pregnancy whilst spending time with your baby! You will work on releasing tension in the shoulders and back from feeding and carrying, restore your core strength with pelvic floor exercises, not forgetting your overall mental well-being. Our classes are suitable from around 6 weeks post partum until baby starts to crawl. If you’ve had a c-section please check with your GP (usually 10 weeks) that…
Find out more »Pilates For Beginners
This 4 week course is perfect as a refresher or for anyone interested in starting Pilates. This form of exercise is extremely effective for strengthening and regaining mobility. It will help improve balance, flexibility and general function by focusing on core exercises and stretching. The course follows a low impact full body workout, using equipment such as resistance bands, foam rollers and small stability balls concentrating on posture and opening up the hips and shoulders. A great way to start…
Find out more »Mat Pilates for Beginners
This 4 week course is perfect as a refresher or for anyone interested in starting Pilates. This form of exercise is extremely effective for strengthening and regaining mobility. It will help improve balance, flexibility and general function by focusing on core exercises and stretching. The course follows a low impact full body workout, using equipment such as resistance bands, foam rollers and small stability balls concentrating on posture and opening up the hips and shoulders. A great way to start…
Find out more »School of Fish Union Kids Club
School of fish Union kids Club Join us for our kids cooking event where your mini foodie will come head to head with live seafood and will spend the morning being taught how to prepare one of our signature dishes. Finally, the mini chefs will enjoy eating their creation whilst parents have the option to enjoy our special ocean roast menu whilst they wait - roast + glass of wine for £25. Children must be aged 5+. Booking for the…
Find out more »A TASTE OF ITALY DINING EVENT
Have the perfect Sunday afternoon with us. Join us for an intimate dining event on Sunday 26th February where you will meet the chef and enjoy three delicious Italian inspired fish courses, each paired with our handpicked fine wine. Booking is essential as places are limited. Call us on 020 3325 1462.
Find out more »March 2023
Book Club at Joelle’s
Joelle’s and Deva Yoga have come together to bring a regular monthly book club to Chislehurst. The evening will be a chance to review a chosen book, share any insights and meet some new people who also enjoy a good read and a good chat. The event will include a hot drink of your choice or a glass of wine and a sweet treat in the intimate and cosy space, Joelle’s. There will be the opportunity to have a mingle…
Find out more »Cocktail night with East London Liquor Company
Join us and East London Liquor Company for a fun night of cocktails using the East London spirits. We will be bringing you 4 exclusive off menu cocktails designed and put together by our in house bar team and the team from ELLC will also be bringing you their expertise for the night. So if you love cocktails this is just the event for you. Please arrive by 7pm.
Find out more »Sound & Restore
Monika and Jayne are back teaming up for this wonderful unique class. Jayne will lovingly guide you into a deeply restorative savasana, followed by the immersive sounds of Monika's blissful sound bath washing over your mind and body. Jayne will make corrections and her light touch will have you relaxing even deeper than you knew possible. The perfect way to end the week!
Find out more »A Dinner with Brian Smith
Join us for a very special evening with ex-Olympic cyclist Brian Smith. Brian, who is now a pundit for Eurosport will be joining us for the night to discuss all things cycling and more. You will get the chance to chat with Brian, where he will be telling us all about his experiences as well as enjoying a 2-course meal and half a bottle of wine, with a welcome drink from Panagua Bikes too. Price includes welcome drink, 2-course meal…
Find out more »The Frock Exchange Event
THE FROCK EXCHANGE Wear. Share. Care. The Frock Exchange is a sustainable fashion swap event giving you private access to a curated edit of pre-loved womenswear allowing you to be consciously styled. We’re here to bring like-minded fashionistas together to have fun updating your wardrobe whilst saving the planet… and your wallet! Our first event is taking place at The Studio, Chislehurst, where there will be a Prosecco bar and music whilst you shop! It is a ticketed event, your…
Find out more »Inversions Workshop
Interested in striking a new relationship with balance? Wondered where your centre of gravity is? Intrigued by a particular arm balance or inversion? In this workshop Leigh will focus on learning the basics of handstands. A fun and focused workshop for beginners desiring to hang out upside down. Learning the drills required to build strength, endurance, mobility, flexibility to hold a handstand, and of course working on balancing. It is aimed to help you gain confidence when balancing on your…
Find out more »Family Yoga Workshop
Family yoga is a 1 hour session for all the family. Sharing movement and breath and that all important time and space with your children, creating a deep connection and bond. Developing a family practice is also something that you can take home and continue to play with. This is a fun and interactive workshop for everyone. Family yoga differs from a standard yoga class as we will stretch, play and relax, all with our loved ones. Classes allow children to build confidence with their yoga and gives a chance…
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