April 2023
Pasta and Tiramisu making class
Pasta and tiramisu making class with Joelle and Katy. All ingredients included and you get to eat what you make on the night. Also includes a glass of Prosecco, a glass of wine and a shot of limoncello.
Find out more »Joëlle’s Pasta and tiramisu making class
Pasta and tiramisu making class with Joelle and Katy. All ingredients included and you get to eat what you make on the night. Also includes a glass of Prosecco, a glass of wine and a shot of limoncello.
Find out more »POSTNATAL PILATES & BABY YOGA
Monday 10.30 – 11.30am These small and friendly mum & baby Pilates classes are aimed for mum’s with babies up to 1 year of age. The class is designed to help you regain your strength and fitness post pregnancy, safely and effectively, by building strength from the inside out. It is really important to exercise in the right way after having a baby. The class will particularly focus on restrengthening your core and pelvic floor muscles and rebuilding strength and…
Find out more »Joëlle’s beginners barista course
Ever wanted to learn how to make a fabulous coffee? Now is your chance to be taught by Joëlle herself. Using our top of the range La Marzocco Coffee machine and our delicious 80 Stone Coffee, you will learn the basics about coffee grinding, how to make different coffees and basic latte art designs. You will receive a certificate and as much coffee as you can drink on the night and a free coffee on your next visit to Joëlle’s!…
Find out more »BizX 2023 – The Business Excellence Forum & Awards
BizX 2023 - The Business Excellence Forum & Awards 20th – 21st April 2023 at South Halls, ExCeL London A Dynamic Business Event Designed to Grow Your Business, Push Your Boundaries and Learn Key Strategies For Your Business! The BizX Forum and Awards is a two-day event packed with business growth strategies from global thought leaders and experts in their field, designed to help you develop your team and scale your business. BizX has celebrated the growth of many businesses…
Find out more »Mum and Baby Pilates 10.30am Thursday
MUM & BABY PILATES Thursday 10.30am – 11.30am BR1 2SX Studio These small and friendly mum & baby Pilates classes are aimed for mums with babies up to 1 year of age , ideally before the babies are freely crawling. The class is designed to help you regain your strength and fitness post pregnancy, safely and effectively, by building strength from the inside out. It is really important to exercise in the right way after having a baby so as…
Find out more »Sleep Workshop
Join Charlotte and Jayne to explore ways of helping with sleep using both nutrition and yoga. The perfect combination of eating well and fully resting the body and mind, to combat the stresses of sleepless nights. You know what they say ‘you are what you eat’ – Our nutritionist and health specialist Charlotte will discuss habits, food, hormones and supplements with some tasty treats to try. As well as offering some insightful tips on what to eat to aid a…
Find out more »Group Pilates Equipment/Reformer Class
Join. our weekly group equipment classes at our authentic boutique Pilates Studio on the High Street next to the Mirage cafe. Small groups of maximum four people. Come discover the full Pilates Method using the Reformer, Cadillac, Wunda Chair and more! Learn the full original Method with me a third generation teacher of the Pilates Method. Get stronger Improve mobility Improve posture and spinal movement Ease aches, pains Rebalance your body Email me at grace@gracepilates.co.uk to get started!
Find out more »Charity Sound Journey
Sound has the innate ability to change how we feel in our body and mind. Using potent frequencies of the gong and supporting instruments, a soundscape is designed that promotes rest, relaxation and rejuvenation. Sound gives us what we need in the moment, creating a sense of spaciousness that is so often missing in our day to day lives. Claire and Eileen are your Sound Facilitators for the evening. They would love if you joined for an evening of breath,…
Find out more »School of Fish Union Kids Club
Sunday 30th April 10.30am-1.30pm £20 per child. Join us for the School of Fish Union Kids Club - your mini foodie will come head to head with live seafood and will be taught how to prepare one of our signature dishes. Finally, the mini chefs will enjoy eating their creation whilst you parents have the option to enjoy our special ocean roast offer whilst you wait - £25 plus a glass of wine. Booking is essential as places are limited.…
Find out more »Sunday Lunch Club Dining Event
Sunday 30th April 2.30pm - 5pm £60 per head It's all about the bass! Join us for our intimate monthly Sunday lunch dining event where you will meet the chef and enjoy a specially curated menu of three delicious fishy courses featuring wild bass as the star of the show, complete with a wine flight. Booking is essential as places are limited. Call 020 3325 1462.
Find out more »May 2023
The Ayurvedic Approach to Healing
Now more than ever we need to know how to manage our health better. Not just our physical health, but also our mental health as this is where the first signs of disease (dis ease of the body) often start. This course, taught by the incredibly experienced Emma Brown, is a beginners guide to the Ayurvedic approach. Ayurveda, which is a sister science of yoga, empowers you with the wisdom on how to manage your health better. It is a…
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