January 2023
Safe ways to manage running related injuries & conditions
The focus of this FREE workshop is to help inform on and learn more about safe and effective ways to manage running related injuries and conditions. Running is an excellent way to get fit and maintain fitness, but when injury strikes it can often feel as though we may have to part with our running lifestyle. The good news? Using the strategies we teach you in this seminar you can find a long term solution to avoid running injuries and…
Find out more »Family Yoga Workshop
Family yoga is a 1 hour session for all the family. Sharing movement and breath and that all important time and space with your children, creating a deep connection and bond. Developing a family practice is also something that you can take home and continue to play with. This is a fun and interactive workshop for everyone. Family yoga differs from a standard yoga class as we will stretch, play and relax, all with our loved ones. Classes allow children to build confidence with their yoga and gives a chance…
Find out more »Mind, Body and Sole Dining Event
Join us on Sunday 22nd January for our ‘Mind, body and sole’ event where we will introduce you to delicious fresh seafood that will boost your mood. After all, a healthy mind is a happy mind! At this event you will learn more about the many health benefits of fish from our guest Psychologist, Dr. Ian Gargan, and how introducing fish into your diet can improve your mental health. Plus, you will enjoy a specially crafted menu consisting of three…
Find out more »Wellness Workshop
Are you ready to have your best year yet? Our first wellness workshop of the year is almost here. We are on a mission to help you have your best year yet and live a healthy, happy and fun 2023. We can’t wait to bring you this Sunday sanctuary where you can spend some time on yourself and get excited for what’s to come. 🧘🏼♀️Sunday 22nd January ✨12.30-3pm 🧘🏼♀️The Old Chapel, Chislehurst ✨£35.99 🧘🏼♀️All Pilates abilities welcome ✨Book via link…
Find out more »Service of Christian Unity
Churches Together in Chislehurst and Bickley - Service of Christian Unity Sunday 22nd January 2023 at 3pm Christ Church Chislehurst(refreshments afterwards in the Link) Guest Speaker: Patrick Regan
Find out more »Soul Circle Sunday
The Soul Circle is for women who want to connect to a friendly community, shift into and embody their feminine energy and heal and grow their relationship with self. The Empowered Women’s Circle is an ongoing women’s circle using feminine spiritual principles and holistic practices to act as a safe container for women to support, hold, and empower themselves in their healing and transformation. Each month there will be a different theme including moon rituals, self love, manifestation and wellbeing. All are welcome!
Find out more »Burns Night Charity Event
Wednesday 25th January 6pm and 8pm. £25 per head. ***SOLD OUT*** We are hosting a special event to raise money for the 'My name'5 Doddie Foundation' to help improve the lives of those affected by Motor Neuron Disease. Enjoy 3 delicious courses including a traditional Scottish Haggis main course and join us to raise money for this worthy cause.
Find out more »Free Antique and Jewellery Valuation Day
Catherine Southon Auctioneers and Valuers will be hosting a free Antique and Jewellery valuation day at The Old Chapel, Chislehurst, BR7 5AP Friday, 27th January 12-3pm. The Old Chapel, Chislehurst, BR7 5AP
Find out more »Stop waiting to live
Stop Waiting to Live – 2 hour workshop with Free To Be How often do you put on a brave face and when asked how you are say 'I am fine thank you, how are you?' You keep smiling for the world around you, your kids, friends, family, colleagues, squashing down those feelings that are niggling at you, feelings of negativity and make you feel like you are not happy or you can’t cope? At Free To Be we take…
Find out more »Meditation and Mantra Evening
Join us for this fundraising evening of guided meditation and group chanting. Meditation gives relief and much more. It teaches us that there is a power within each one of us, a peace and a wisdom which we can tap into once we know it is available. This power inspires, reinforces and gives strength to those who seek to grow in a positive direction. Sanskrit chanting, or Kirtan, is also a really special and uplifting practice - the healing sound vibrations…
Find out more »School of Fish Union Kids Club
Sunday 29th January 10am - 1.30pm. £20 per child (Ages 5+). Join us for our first kids cooking event where your mini foodie will come head to head with live seafood and will be taught how to prepare one of our signature dishes. Finally, the mini chefs will enjoy eating their creation whilst parents have the option to enjoy our special ocean roast menu whilst they wait. Places are limited. Booking is essential.
Find out more »February 2023
Safe and Effective Ways to Manage Sciatica & Back Pain
Sciatica and Back Pain can be hugely debilitating conditions that can take months to fully heal. Considering the low success rate and long-term implications of surgery or taking medication, people are increasingly looking for alternative ways to allow their bodies to recover and strengthen, to ensure their pain never comes back. This FREE workshop will teach you about: • The most common causes of sciatica and back pain • Self-help techniques you can use to help manage pain • Exercises…
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