February 2023
Italian wine tasting and Apericena
The Inspiration of Joëlle’s recent visit to Rome is to be shared. Come and join me for an Italian wine tasting and Apericena (a dinner of light snacks), Bosuga Prosecco on arrival and 4 wines to taste. (Frascati DOCG Superiore, Casale Marchese - Fiorito Pinot Grigio delle Venezie IGT - Montepulciano d’Abruzzo DOC, Bellamico - Chianti Colli Senesi Ris. DOCG Coppiole, Bichi Borghesi ) Date: Thursday 2nd February Time: 7.15pm for 7.30pm sharp COST: £25 pp RSVP: Essential to book…
Find out more »Free Spinal Health Checks
Led by our Doctors of Chiropractic, your spine will be examined to locate nerve interference and misalignment. Our specialist Doctors of Chiropractic, will take the time to assess any postural issues you may have and will discuss if there are any underlying issues that may respond well to chiropractic treatment. You Will Learn: How poor posture can impact you and your body Where your pain is directly coming from Ways to safely and effectively manage any spinal symptoms you’re experiencing…
Find out more »Sound bath with Monika
An opportunity to experience a deeply restful and healing class with a guided meditation to relax and ground both your mind and body. Followed by the immersion of sound medicine, through the vibrations of the Gong washing over you, leaving you in a deep state of relaxation. You can expect to leave feeling grounded, balanced, and restored.
Find out more »POSTNATAL PILATES & BABY YOGA – Monday 10.30 – 11.30am
POSTNATAL PILATES & BABY YOGA Monday 10.30 – 11.30am Home Studio These small and friendly mum and baby Pilates classes are aimed for mum’s with babies up to 1 year of age, ideally before the babies are freely crawling. The class is designed to help you regain your strength and fitness post pregnancy, safely and effectively, by building strength from the inside out. It is really important to exercise in the right way after having a baby. The class will…
Find out more »Authentic Restorative Yoga Workshop
A special workshop where we rest our bodies through prop supported yoga poses to help the nervous system settle and quieten, facilitating a state of deep relaxation. Without a doubt Self-care is crucial for everyone. We are better able to take care of and support our family and friends if we first take care of ourselves. It’s worth taking time at least once a week to step back from the madness to look after yourself. A Restorative yoga practise will…
Find out more »Mum and Baby Yoga Course
This course is a wonderful way to work on your vital post-natal recovery after your pregnancy whilst spending time with your baby! You will work on releasing tension in the shoulders and back from feeding and carrying, restore your core strength with pelvic floor exercises, not forgetting your overall mental well-being. Our classes are suitable from around 6 weeks post partum until baby starts to crawl. If you’ve had a c-section please check with your GP (usually 10 weeks) that…
Find out more »Pilates For Beginners
This 4 week course is perfect as a refresher or for anyone interested in starting Pilates. This form of exercise is extremely effective for strengthening and regaining mobility. It will help improve balance, flexibility and general function by focusing on core exercises and stretching. The course follows a low impact full body workout, using equipment such as resistance bands, foam rollers and small stability balls concentrating on posture and opening up the hips and shoulders. A great way to start…
Find out more »Mat Pilates for Beginners
This 4 week course is perfect as a refresher or for anyone interested in starting Pilates. This form of exercise is extremely effective for strengthening and regaining mobility. It will help improve balance, flexibility and general function by focusing on core exercises and stretching. The course follows a low impact full body workout, using equipment such as resistance bands, foam rollers and small stability balls concentrating on posture and opening up the hips and shoulders. A great way to start…
Find out more »School of Fish Union Kids Club
School of fish Union kids Club Join us for our kids cooking event where your mini foodie will come head to head with live seafood and will spend the morning being taught how to prepare one of our signature dishes. Finally, the mini chefs will enjoy eating their creation whilst parents have the option to enjoy our special ocean roast menu whilst they wait - roast + glass of wine for £25. Children must be aged 5+. Booking for the…
Find out more »A TASTE OF ITALY DINING EVENT
Have the perfect Sunday afternoon with us. Join us for an intimate dining event on Sunday 26th February where you will meet the chef and enjoy three delicious Italian inspired fish courses, each paired with our handpicked fine wine. Booking is essential as places are limited. Call us on 020 3325 1462.
Find out more »March 2023
Book Club at Joelle’s
Joelle’s and Deva Yoga have come together to bring a regular monthly book club to Chislehurst. The evening will be a chance to review a chosen book, share any insights and meet some new people who also enjoy a good read and a good chat. The event will include a hot drink of your choice or a glass of wine and a sweet treat in the intimate and cosy space, Joelle’s. There will be the opportunity to have a mingle…
Find out more »Cocktail night with East London Liquor Company
Join us and East London Liquor Company for a fun night of cocktails using the East London spirits. We will be bringing you 4 exclusive off menu cocktails designed and put together by our in house bar team and the team from ELLC will also be bringing you their expertise for the night. So if you love cocktails this is just the event for you. Please arrive by 7pm.
Find out more »