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Yoga (Tuesday’s 9.30am)
6 July 2021 @ 9:30 am - 27 July 2021 @ 10:30 am
£40
YOGA
Tuesday 9.30-10.30am
Bromley Cricket Club, Plaistow Lane, BR1 3AS
Yoga does amazing things for your mind and body! We will take our bodies through carefully sequenced postures to strengthen and stretch our entire body, create energy, resulting in a stronger, more flexible, toned body and leave you with an increased sense of wellbeing. This class incorporates yoga asanas (postures/exercises), breath work and relaxation – essential for our hectic modern day lives.
*Mixed Ability Hatha Yoga Class
Next Course | 6 July to 27 July 2021
Dates | 6, 13, 20, 27 July 2021
Investment | 4 week course | £40
Single Class | £13 (must be pre-booked)
Equipment to bring | Mat, 2 blocks, 1 belt, blanket (eye pillow optional)
*If you wish to purchase equipment from us, or need to borrow equipment please email info@elizabethnadine.com