Safe and Effective Ways to Manage Headaches and Migraines

The focus of this FREE workshop is to help inform on and learn more about why this health challenge is affecting more and more people increasingly, including children. It is perhaps unsurprising when we consider the amount of technology we use and postures we adopt. The good news? Using the strategies we teach you in this seminar you can find a long term solution to avoid headaches in future.

In this workshop we aim to cover:
– Understand WHY you or others have headaches, migraines or head pain.
– Learn WHAT you can do to better manage and prevent them.
– How a clicking jaw or teeth grinding can be a worrying sign when it comes to headaches and migraines.
– 2 BIG mistakes people make when it comes to managing headaches and migraines.
– Discover 3 simple exercises that can PREVENT headaches and migraines.

People who attend these workshops want to find ways to safely and effectively manage these problems without the need to rely on constantly popping pills to get through the day.

We at Chislehurst Chiropractic Clinic believe in the ability of the body to regulate itself with minimal external interference, and believe all of us should be functioning at 100% through living a healthy and expressive life. Make sure you book early to avoid disappointment as there is limited seating available.