Inversions Workshop

Interested in striking a new relationship with balance? Wondered where your centre of gravity is? Intrigued by a particular arm balance or inversion?
In this workshop Leigh will focus on learning the basics of handstands.
A fun and focused workshop for beginners desiring to hang out upside down. Learning the drills required to build strength, endurance, mobility, flexibility to hold a handstand, and of course working on balancing.
It is aimed to help you gain confidence when balancing on your hands, and realise the joy of inverting!
Filled with lots of variations and modifications for all, this workshop will be an enjoyable yet challenging experience with lots to take away with you and into your regular classes.