- This event has passed.
Finding Balance: Managing Anxiety, Stress and Overwhelm
7 February 2024 @ 7:00 pm - 9:00 pm
£30
Led by Dr Hanne Warren (Clinical Psychologist) and Charlotte Bennett (Nutritionist): we’re bringing mind and body together in this holistic wellbeing event in The Old Chapel on Chislehurst High Street.
❌ Are you regularly running on empty?
❌ Do you feel easily overwhelmed?
❌ Does your life lack joy?
❌ Do you struggle to prioritise the things that matter?
🌟 Feel more positive, energised, and able to cope with life’s ups and downs. Move towards a life that feels more enjoyable by learning psychological tips and coping strategies together with nutrition and lifestyle advice. You’ll be armed with simple, everyday tools that will help you lead a more balanced and calmer life
☕️ Refreshments provided
🎫 Tickets £30. Purchase in advance only as spaces are limited. Email Hanne: letstalk@drhannewarren.com; or Charlotte: charlotte@charlottebennettnutrition.com for info or sales.