Beginners Yoga Course

4 week course with Jayne Harman
Starting Tuesday 19th April 2022
6.30pm – 7.45pm
£55
Suitable for complete beginners or those looking at getting back into a regular practice after a break. Yoga brings unity of the body and mind and provides many benefits.
Increased flexibility, tone and strength as well as a greater awareness
of breath. All creating a sense of complete well-being and feeling of
calm. This course will guide you through the basic yoga postures and
terminology as well as guided relaxation techniques and knowledge
of the different styles of yoga we offer here at Deva.

Come and try for yourself with our four week beginners course to give you the base knowledge and confidence to start your yoga journey with us.