Thea Psychology

Is this you?:

– You feel emotionally overloaded with anxiety, stress or sadness.
– You are self-critical and judge yourself more harshly than you judge others.
– You find it hard to say “no” or to tell people what you want.
– You often feel like you’re not good enough or failing somehow.
– You’re either constantly busy and exhausted or you feel paralysed and unable to face things.
– You feel stuck and unsure how to improve things.

If you can relate to this, then therapy with Thea Psychology can help. Learn how to guide yourself with compassion and acceptance so you feel more emotionally at ease, build self-worth, and do more of the things that make life feel better. Thea Psychology was created by Clinical Psychologist, Dr Hanne Warren, to help women with:

– Anxiety, stress, and burnout
– Depression, sadness and anger
– People pleasing and perfectionism
– Self-criticism, self-worth and self-confidence
– Relationship difficulties and boundary setting

We know from the many women we have worked with – as well as from personal experience – what it is like to struggle with these issues. Now, as psychologists with many years experience working in the NHS and private sector, we know that there are psychological therapies that help and that things can change.

To find out more or to book a free, no-obligation 20-minute introductory call, just head to our website or get in touch.