‘My aim is to help you feel better, and be healthier, in both body and mind. We do this at ChisFit through outdoor exercise, and by belonging to a friendly and supportive team”. Chislehurst Fitness offers Group Outdoor Fitness Sessions, Indoor Boxercise Classes, and Personal Training across Chislehurst and the surrounding areas. A huge range of workouts are delivered, using Read more…

Elizabeth is extremely passionate about teaching and helping people with all the expertise she has gained in both Pilates and yoga. She has been teaching for over 13 years and is trained in Pilates, Pre & Post Natal Pilates, Vinyasa Yoga, Hatha Yoga (with the British Wheel of Yoga), Pre & Postnatal Yoga, Baby Yoga & Baby Massage. Elizabeth offers Read more…