Amos Personal Training is a family run Studio in Chislehurst offering support and guidance to help you reach your fitness and nutritional goals in a challenging yet fun way. Setting manageable and measured goals helps my clients to maintain motivation and make realistic, healthy changes.
Being part of someone’s fitness journey is amazing! I get to watch each client individually grow physically, mentally and emotionally becoming healthier, stronger, confident and more optimistic in the process.
Fitness and wellbeing is my passion and being a Personal Trainer allows me to share that with others.
Services available:
Private one-to-one or small group sessions.
Bespoke training to suit you & your goals.
Pre & Post Natal Health & Fitness.
Body Composition analysis.
Nutrition Support.
Lifestyle advice.
Home/Alfresco sessions also available.
Discounts available for block bookings.
School Run Circuits Outdoor Fitness:
Get fit, strong and healthy by including exercise as part of your daily school run routine.
Tuesday and Thursdays @ 09:15am (term time only)
Belmont Open Space
Belmont Lane BR7 6JP