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Wellness Workshop
22 January 2023 @ 12:30 pm - 3:00 pm
£35.99
Are you ready to have your best year yet?
Our first wellness workshop of the year is almost here. We are on a mission to help you have your best year yet and live a healthy, happy and fun 2023. We can’t wait to bring you this Sunday sanctuary where you can spend some time on yourself and get excited for what’s to come.
🧘🏼♀️Sunday 22nd January
✨12.30-3pm
🧘🏼♀️The Old Chapel, Chislehurst
✨£35.99
🧘🏼♀️All Pilates abilities welcome
✨Book via link in bio!
Join us on Sunday 22nd January for our first Wellness Workshop of the year. We will be focusing on setting healthy habits for the new year. You’ll learn how to set good habits in regards to how you move, what you eat and what you want to achieve this year.
This workshop includes a Pilates class with MESH Movement which will allow you to connect to your body and feel strong and centred as well as exercises to set your intentions for the year and build in those healthy habits. With nutrition advice from Charlotte Bennett nutrition, delicious smoothies from Fitology & massages from Salina at Glow Beauty. Not forgetting our complimentary goodie bags too, this workshop is the perfect way to spend your Sunday and leave you feeling energised, stretched and inspired for the year ahead.