Charity Meditation & Mantra Evening

Join Emma for this monthly charity Mantra and Meditation evening.
This fundraising evening will consist of guided meditation and group chanting.
Meditation gives relief and much more. It teaches us that there is a power within each one of us, a peace and a wisdom which we can tap into once we know it is available. This power inspires, reinforces and gives strength to those who seek to grow in a positive direction. Sanskrit chanting, or Kirtan, is also a really special and uplifting practice – the healing sound vibrations of the chants fill you with light and positive energy and nourish your heart.

All proceeds will be donated to a chosen charity.